The Northstar Burger

Ingredients

  • 1/2 cup of brown rice
  • 1 onion, diced small
  • 2 large beets (about 1 pound), diced finely
  • 3-4 cloves garlic, minced
  • 2 tablespoons of cider vinegar
  • 1 can of organic black beans, drained and rinsed
  • 1/2 lemon, juiced
  • 1 tablespoon of extra-virgin olive oil
  • 2 tablespoons of parsley, minced
  • 1 teaspoon of coriander, ground finely
  • 1/2 teaspoon of thyme
  • 2 tablespoons of flour
  • Salt and pepper, to taste

To serve

  • Whole-wheat hamburger buns
  • Cheddar cheese slices
  • 1 tomato, thinly sliced
  • Lettuce leaves
  • Pickled red onion (optional)
  • Ketchup

Preparation

Click here for preparation method.

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